What is Sleep Apnea?
Sleep apnea is a serious sleep disorder that occurs when a person's breathing is interrupted during sleep. People with untreated sleep apnea stop breathing repeatedly during sleep, sometimes hundreds of times during the night.
There are three main types of sleep apnea: obstructive, central, and complex sleep apnea. Obstructive sleep apnea (OSA) is the most common type and occurs when throat muscles relax and block the airway during sleep.
Common Signs and Symptoms
During Sleep
- • Loud snoring
- • Episodes of stopped breathing
- • Gasping for air during sleep
- • Restless sleep
- • Night sweats
During the Day
- • Morning headaches
- • Excessive daytime sleepiness
- • Difficulty concentrating
- • Irritability
- • Dry mouth upon waking
Risk Factors
- 1. Excess Weight: Fat deposits around the upper airway can obstruct breathing.
- 2. Neck Circumference: People with thicker necks might have narrower airways.
- 3. Family History: Sleep apnea can be hereditary.
- 4. Age: Risk increases with age.
- 5. Lifestyle Factors: Smoking, alcohol use, and certain medications can increase risk.
How Can Your Dentist Help?
Dentists play a crucial role in identifying and treating sleep apnea. We can:
- Screen for sleep apnea during regular dental checkups
- Provide oral appliance therapy for mild to moderate cases
- Create custom-fitted dental devices to help maintain open airways during sleep
- Coordinate with sleep specialists for comprehensive treatment
Get Professional Help
If you suspect you might have sleep apnea, don't wait to seek help. Our dental team can assess your symptoms and recommend appropriate treatment options.