Mastering Your Toothbrushing Technique

Many patients think "harder is better" when brushing. In reality, aggressive brushing can wear down enamel and cause gum recession.

Best Practices

• Use Soft Bristles: Always choose soft or extra-soft brushes.
• 45-Degree Angle: Angle the brush towards the gums.
• Two Minutes: Brush for a full two minutes, twice a day.